7 High-Protein Breakfasts For Weight Loss That’ll Keep You Full For Hours, From Dietitians
06 July 2024
1. Start your day off strong with these 7 high-protein breakfasts for weight loss, recommended by top dietitians.
2. Eating a protein-rich breakfast not only aids in weight loss, but it also helps keep you feeling satiated for longer.
3. Skip the sugary cereals and try a breakfast bowl filled with Greek yogurt, fresh fruits, and crunchy nuts for a satisfying meal.
4. Eggs are a great source of protein and can be prepared in various ways, such as scrambled, boiled, or in an omelette.
5. For a plant-based option, swap out your usual toast for a protein-packed avocado toast topped with chickpeas or tofu.
6. Include some lean protein, like chicken or turkey sausage, in your breakfast burrito for a delicious and filling morning meal.
7. Get creative with your pancakes by using protein powder and adding in some cottage cheese or quinoa for a protein boost.
8. Nut butters, such as almond or peanut butter, are excellent sources of protein and can be spread on whole grain toast for a tasty breakfast.
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